Jals Cuisine Bantu

Jals Cuisine Bantu 

Authentic Pan African Cuisine

Bantu cuisine made easy.

Experience Bantu, World Cuisine, and beyond.


Proudly offering a fusion of African, and European, cuisine with mouth-watering flavors from Africa (Cameroon, Senegal, Ethiopia, Morroco, Somalia, Ghana, etc.)

Gluten-free, oil-free, and Salt-Free options are available.


Offering delivery, takeout and dine-in.*


Click to see our menu

*A La Carte Options, Oil-Free/Salt-Free, and Gluten-Free options


For takeout, you can place your order every day by 10:00 AM for pick up on the same day. Everything is delivered super fresh. Just reheat and eat all week long!


Mola Foods offers dine-in service from 11 a.m. to 4 p.m., Tuesday – Friday, and from 11 a.m. to 3:30 p.m. on Saturdays.




Poulet Yassa ( Senegalese chicken ) $12.50

Made with Chicken, rice, onions, olives


Cameroonian Chicken Suya Grilled Wings $10.99

Chicken wings with fried plantains


Ndomba Fish $14.50

Made with haddock fish paired with cucumbers, tomatoes, and lime with a side of rice or quinoa.

Mbongo Fish (Cameroonian Black sauce) $14.50

Made with mbongo spice, fish served with rice or boiled plantains

Ndole $14.50

Made in cashew sauce with spinach, served with rice or boiled plantains. add chicken or shrimp.

(Shrimp may not be available always ask)

*Fish type is Haddock* we may sometimes have Salmon fish please ask


Vegan Meals:


Mbongo Mushrooms (Cameroonian Black sauce). $14.50

Made with mbongo spice, mushrooms served with rice.


Jollof rice $12.50

Made with mixed vegetables, rice, mushrooms, and tomatoes.

Mushrooms dal $12.50

Made with rice, lentils, mushrooms, green and red bell pepper.

Ndole $12.50

Made in cashew sauce with spinach, served with rice or boiled plantains with mushrooms




Spicy Vegan Stew $5.50

Made with assorted vegetables, potatoes, and a spicy green relish


Bouillon de Pommes de Terre $5.50

Made with potatoes, carrots, chicken




Hibiscus drink $2.25

Made with hibiscus, pineapple, and mint.


Ginger drinks $2.25

Made with ginger, and pineapple.




Chicken sandwich with spicy aioli with cabbages, tomato, cucumbers, onions. No lettuce. with fried plantains.$11.50


Veggie sandwich with avocado, cucumber, bell peppers, tomatoes, spinach, radish, onions, with fried plantains and spicy green onion Cameroonian vinaigrette $11.50


*Bread: Sesame bun, Wheat bread, and French baguette.*


Adds on for Veggie Sandwich: Mushrooms $1.00


All Sandwiches are made with a Cameroonian flavor profile.

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